Carissa Parra July 20, 2017 WELLNESS, SUMMER 5 MINDFUL WAYS TO SLOW DOWN FOR THE SUMMER Carissa Parra July 20, 2017 WELLNESS, SUMMER Harness the slow, breezy energy of summer:
Carissa Parra January 30, 2017 MEDITATION SELF AWARENESS + REFLECTION Carissa Parra January 30, 2017 MEDITATION Take time for you.
Carissa Parra January 12, 2017 NATUROPATHIC MEDICINE, WELLNESS CORTISOL: SLEEP, BLOOD PRESSURE & WEIGHT CONTROL Carissa Parra January 12, 2017 NATUROPATHIC MEDICINE, WELLNESS Create holistic balance in the body.
Carissa Parra January 4, 2017 WELLNESS HOW YOU CAN CULTIVATE RITUAL WELLNESS IN YOUR LIFE Carissa Parra January 4, 2017 WELLNESS Daily practices for relaxation and balance:
Carissa Parra November 8, 2016 SHODHANA: A GENTLE GUIDE TO RHYTHMIC BREATHING Carissa Parra November 8, 2016 Rhythmic breathwork at your fingertips: