The summer sun is shining more frequently and intensely. As we spend more time outdoors, it is important to remember to protect our eyes - an easily forgotten, taken-for -granted body part.
There is nothing like knowing you have a massage session booked for Saturday morning to get you through the week. Maybe it’s the dim lights, warm table, buttery lotion, or knowing you get an hour all to yourself, but just the thought of a massage is relaxing. They don’t call it massage therapy for nothing.